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Yogakurs

HEALTH MANAGEMENT

Movement

Regular exercise promotes health and increases the chance of a longer life. Therefore, we also rely on the design of offers to promote physical activity.

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Nourishment

A healthy diet maintains and improves your well-being and prevents numerous diseases. Convince yourself and register for our nutrition workshops.

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Lebensberatung

Mental health

Comprehensive health is characterized not only by physical, but also by mental and social well-being. Find out how you too can strengthen your mental health.

Supportgruppe

Seminars & workshops

Eine Analyse der Arbeitssituation an der TUBAF aus dem Jahr 2022 zeigte wesentliche Ansatzpunkte
für die betriebliche Gesundheitsförderung auf.

Relaxation

Regular rest periods and conscious breaks counteract stress. The goal of all relaxation techniques is improved emotional and physical well-being.

Schultermassage

​Consulting offers

Challenging situations cannot always be handled alone. Therefore, a wide range of counselling services are available to staff and students.

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​As a long-standing health partner of TUBAF, Techniker Krankenkasse regularly supports us in implementing health-promoting measures for students and staff. Our university advisor, Cornelia Jacob, is always available to answer your questions about your health and health insurance.

TK-Hochschulberaterin
Cornelia Jacob

Tel. 040 46 06 51 03-205
Mobil 0170 - 769 76 87

 

cornelia.jacob@tk.de

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Studentische Vertreterin

Gesundheitsmanagement

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Paula Alexandra Junge

 

E-Mail:

paula-alexandra.junge@student.tu-freiberg.de

Paula is 22 years old and currently studying for a Master's degree in Environmental Engineering at TUBAF. She represents student interests in the planning of health promotion initiatives and is also active as a sports coordinator for our university throughout Saxony. In addition, she leads the university sports course "Fit & Flexible" and enjoys sports in her free time as well. Her hobbies include hiking, bikepacking, and dancing. You can contact Paula anytime regarding matters related to sports and health, either by phone or email.

UPCOMING EVENTS

No events at the moment

THE WORRY EATER

Do you have suggestions for university health management, see needs that we don't see or just want to get rid of a concern? Then it tells our worry eater, he will forward the message to us.

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